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RESEARCH
The world of medical research is always progressing. Here is some of what the research tells us so far...
5 facts about physio cancer care
Exercise is safe and recommended.
Speak to your health professionals, including your physiotherapist, if you have any queries or concerns.
Exercise before, during and after cancer can improve treatment outcomes, reduce treatment complications, improve quality of life and reduce the risk of cancer recurrence.
Benefits of exercise tend to increase with the amount of exercise but even 1 hour per week makes a significant difference.
Strength training can counteract the loss of muscle mass seen in many cancer treatments, including hormone therapy for prostate cancer.
Exercise improves the quality of life in people living with cancer or under palliative care.
Last updated: October 2022
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